Description
- Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision.
- Pine nuts build stronger bones, thanks to their Vitamin D content.
- Pine nuts contain pinoleic acid, which makes you feel fuller faster, and thus aids in weight loss.
- They contain heart-friendly monounsaturated fat.
- Being Marwari : Khao Piyo Aish Karo
Pine Nuts, a family member of Pinaceae, is native to the Mediterranean region. It acquires crunchy yet buttery texture. These delicious nuts are extremely rich in various nutrients, essential minerals, and vitamins. Anti-Oxidant Anti-inflammatory Properties.