Description
- Apricots are packed with Vitamin A, which is also known as retinol. It's fat soluble, and helps in the enhancement of vision
- Ripe apricots are natural sources of antioxidants. When consumed daily, it helps the body to get rid of toxins that we tend to collect over time
- Did you know that the antioxidants in the apricot also slow the ageing process? So apart from a good skin care regime, don't forget to eat some apricots every day.
- The apricot can be eaten in multiple ways. The dried and the fresh version are the easiest. But you could also chop apricots up and add them to your morning cereal