DIETS ORGANICS Flax Seeds (3)-50Grams / Alsi seeds -25 G

• 1.Numerous studies demonstrate that the consumption of flax seed may be associated with a reduction in total cholesterol, including LDL (bad) cholesterol and triglycerides..
• 2.The omega-3 fat and high fiber in flax may play a role in the fight against diabetes. In a study conducted by the University of Toronto, participants who ate flaxseed bread had blood sugar levels 28% lower an hour after eating than their counterparts who ate bread made with wheat flour.
• 3.Flaxseed has up to 800 times the amount of lignans as any plant food tested to date.
• 4.Flax is high in both soluble and insoluble fiber. One ounce of flax provides 32% of the USDAs reference daily intake of fiber. Its all natural fiber promotes
• 5.. Flax seed is also high in alpha linolenic acid (ALA), which has been found to be promising as a disease fighting agent.

WANT MORE RECEIPS OF FLAX SEED ,THEN WHY TO WAIT, ORDER OUR PROUDCT PING US WITH ORDER ID. Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seeds, we recommend grinding them. Store flax seed in an airtight container that does not permit light to pass through the container. Store in a cool, dark, dry location away from heat. Flax seed will last several months if properly stored. Flax seeds provide many health-promoting nutrients, including alpha-linolenic acid (ALA), omega-3 fats, and fiber. Plus, they deliver both soluble and insoluble fiber, which aid gastrointestinal health and digestion. We recommends grinding the flax seeds to maximize nutrient absorption.Enjoy the ground flax seeds by stirring them into hot cereals like oatmeal or quinoa. Health Tips 1.Numerous studies demonstrate that the consumption of flax seed may be associated with a reduction in total cholesterol, including LDL (bad) cholesterol and triglycerides. 2.The omega-3 fat and high fiber in flax may play a role in the fight against diabetes. In a study conducted by the University of Toronto, participants who ate flaxseed bread had blood sugar levels 28% lower an hour after eating than their counterparts who ate bread made with wheat flour. 3.Flaxseed has up to 800 times the amount of lignans as any plant food tested to date.