Description
- Pine Nuts are high in fat low in carbs and a great source of several nutrients including vitamin E magnesium and selenium.
- Pine Nuts are high in fat low in carbs and a great source of several nutrients including vitamin E magnesium and selenium.
- Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision and build stronger bones, thanks to their Vitamin D content.
- Pine Nuts have been shown to promote weight loss rather than contribute to weight gain. Several studies indicate that your body doesnt absorb all of the calories in nuts
- Chilgoza Pine Nuts They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads and pesto sauce
- Pine Nuts They are delicious toasted as this brings out their flavour and adds a little extra crunch.
- Pine nuts are a good source of magnesium, which may help boost energy and fight fatigue
Dry Fruit Hub Pine Nuts
Pine Nuts Are The Edible Seeds Of The Pine Tree, Pinus Gerardiana. It Is Native To Afghanistan, Pakistan And North Western India. Pine Nuts, Also Known As Neoja, Noosa, Neja or Chilgoza Are Rich In Natural Minerals And Nutrients. They Are Toasted Inshell And Kernels Are Eaten Raw. The Kernel Has A Soft Texture And A Sweet Buttery Flavour. It Is Used In Salads And Is An Essential Component Of Pesto Sauce.
Pinoleic Acid In Pine Nuts Makes You Feel Full Faster And Hence, Pine Nuts Are Favorites Of Dieticians.
Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision.Pine nuts build stronger bones, thanks to their Vitamin D content. Pine nuts contain pinoleic acid, which makes you feel fuller faster, and thus aids in weight loss.They contain heart-friendly monounsaturated fat. pine nuts dry fruits chilgoza dry fruits chilgoza dry fruits