<ul><li>Fresh dates directly from Saudi Arabia</li><li>High in fibre and energy</li><li>Good quality dates</li></ul><br><br>Mabroom dates ( , also known as Mabrum or Mabrom) are grown in Saudi Arabia.. Dates contain nutrients like potassium and trace elements including magnesium, selenium and zinc. Dry or soft (wet) dates are normally eaten out-of-hand. Dates can be chopped and used in sweet dishes.

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