Description
- Dry coconut is higher in saturated fat than dairy. It has no cholesterol and is very low in sodium. Dry coconut is high in manganese which researchers say is beneficial for healthy skin and bones and helps maintain good blood sugar levels.
- Useful in making various food products, medical purpose, unique aroma to various dishes and high in flavonoids.
- Dry coconut is high in manganese which researchers say is beneficial for healthy skin and bones and helps maintain good blood sugar levels.
- Can be used in curries, prasad, gravies or spice blends
- Coconut is used in many requirements like help in keeping hair and skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection. Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite
- Dry coconut is higher in saturated fat than dairy. It has no cholesterol and is very low in sodium.
Dry Coconut Nariyal ( Kopra / Kobari ) Dried Coconut or Copra The dried kernel of coconut is collected directly from our own farms and the coconut is dried in the traditional method and packed without adding any preservatives.Dried coconut is delicious eaten by itself as a snack, added to hot or cold cereal, and as an addition to baked goods. It can also be used in smoothies, sprinkled on salads, or stirred into sauted vegetables. It is also a common ingredient in Thai and Indian dishes. Sambhar, Cakes, Chutney, Fritters, stuffing in Pakodas, Pattice, Used to coat sweet balls. Gravies containing desiccated coconut are popular in Southern India Desiccated or flaked coconut can be added to muesli, cookies, cereal breakfast. Health Benefits Coconut meat that has been dried or desiccated is very concentrated and has a low moisture content, which is the reason it has the highest total fat and saturated fat content.