Description
- Watermelon seeds nutritional facts: On nutritional value, these seeds are loaded with many important nutrients. The seeds are having protein, essential fatty acid, vitamins, and minerals.
- On mineral front, they are having iron, magnesium, potassium, sodium, zinc, copper and manganese
- Severing Suggestion: Eat Raw, Bake into Granola, Top it Over Smoothies, Sprinkle Over Salads, add to your Sandwich & Sweet Dishes
- watermelon Seeds is also loaded with essential fatty acids such as oleic acid, linoleum acid, etc. On the vitamin side, It has a vitamin B complex. Many important amino acids like arginine, lysine, tryptophan, and glutamic acid are present in it.
- a rich source of antioxidants, these seeds can keep you away from any stomach infection and boost your immunity.
On mineral front, they are having iron, magnesium, potassium, sodium, zinc, copper and manganese