Description
- Apricots as a snack or as a flavor enhancing ingredient in your healthy recipes. These tasty gems are a low-calorie, fat-free and sodium-free. They contain no cholesterol.
- Apricots are sun-dried for ideal sweetness and nutrient rich in Fibre, Antioxidants, Potassium and Magnesium
- Apricots contain antioxidants which can be beneficial to your overall health and general wellness. The potassium in dried apricots helps build muscles and supports organs and tissues.
- Apricots are a good source of Vitamin A. They also contain Vitamin B-6 and Vitamin C. Dried apricots are a source of fiber, iron, calcium, potassium and protein.
- The sweet flavour of apricots makes them a delicious snack food. Dried apricots can be added to breakfast cereal or oatmeal. They can enhance the deliciousness of baked goods such as cookies, cakes, muffins and bread.
Dried apricot are excellent sources of dietary fibre, theyre especially rich in soluble fibre and the type that dissolves into a gel-like substance and binds to fatty acids. Dried apricots are consumed before a meal to stimulate digestion. Eat some dried apricots at least once in a day to stock up Vitamin K in your Body. Dried apricots have calcium, which strengthens your bones and preserves nerve function. They also include magnesium.They are one of the most nutritious dried fruits in the world, they're a yummy, healthy snack. Great for snacking, adding to cereal, cooking and baking.