Description
- Tukmaria Seeds (ocimum basilicum) are also known as tukham malanga. They are holy seeds in many Asian countries, due to their exceptional qualities.
- A word of caution. In case of pregnant women, these seeds are known to lower down the levels of estrogen in the body. It is best to consult your doctor if youre pregnant or suffering from any other ailments before adding sabja seeds to your diet.
- Pregnant women or those who are trying to conceive should not intake Tukmaria seeds since they can lower the estrogen levels in the body and prevent pregnancy.
- Basil, in general, is safe to be taken during pregnancy in moderate amounts.
- You can use it as a mild seasoning to flavour your food.
- However, it makes sure to wash basil properly before consumption.
- Tukmaria seeds are highly nutritious and are very low in calories. They have more protein content than chia seeds and have lower calories making them the Asian super food.
- Tukmaria seeds have high fiber and mucilage, which helps in lowering constipation by promoting bowel movement, induce satiety, detoxify by reducing the assimilation in the gut and helps in weight loss by slow conversion of starch into blood sugar.
- Tukmaria Seeds are very high in medicinal value and consuming them, one can get rid of some common yet painful diseases like diarrhea, weight gain and many others. They can become a part of balanced diet and are gaining popularity in Europe and America due to their high nutritional content.
- Raw Diet Gives you the Best Natural and Organic products to Your Door.
Raw Diet Basil Seeds (Sabja) 500 gm [Digestive, Cooling Effect, Premium Quality] Excellent for summers, especially when soaked in water for some time and used in Sherbets or Shikanji. Give regularly to children to maintain good health and improve resistance. Add in falooda , cooling drink ice-creams. Blended in a lemonade or sprinkled over kulfi, they impart their own fresh and grassy touch. Sabja seeds are most nutritious when soaked in water and consumed. They begin to swell at the touch of water, with a translucent white film coating each black seed, and they become twice their size. Basil seeds are low in cholesterol and high in monounsaturated fats, which can be beneficial for diabetics and sugar-conscious people. Basil seeds are helpful in maintaining skin health as they are rich in antioxidants. The antibacterial properties prevent the harmful bacteria from entering into the body, thus helping to strengthen the skin cells. These seeds are known to provide a cooling effect to your stomach, thus avoiding the burning sensations in the stomach which are felt by many when they consume something spicy or hot. The seeds are referred as sweet basil seeds, sabja and tukmaria seeds.Fitness mantra basil seeds are high in fibre, a good source of minerals, rich in plant-based omega-3 fat. Our premium basil seeds are pure, natural and chemical-free.